Whether you are fourteen or forty years old ,every Surfer wants to surf better and we all know flexibility is the key . This six minute video by Cris Mills at the awesome location of Lances Rights / Hollow Trees in the Mentawais is the killer backdrop, sometimes making it hard to focus as your eyes wander to the waves in the background ! Cris has some great points , specific ways to get the flexibility going on the right track !
Cris Mills is from Surf Strength Coach.
Check out more tips and videos to keep you in the water longer HERE.